This package best suits the individual who is looking to improve their quality of life by improving their strength, balance, mobility, flexibility etc. in a safe environment, with the supervision of a coach.

2 x sessions per week Package @ R 450 p/m

3 x sessions per week Package @ R 550 p/m

First Session: FREE!


Couples Discount: R 100 off for spouse!

Introduce new person and only pay half price for following invoice month!